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Pounds to ounces (lb to oz)

1 lb = 16 oz. Enter any value below to convert pounds to ounces instantly, or use the weight converter for every other unit.

Maintained by Jairo TunisseLast updated Editorial policy

1 lb = 16 oz

oz = lb × 16
1 oz = 0.0625 lb

Convert weight

Common weight conversions

1 oz28.34952313 g
1 lb0.45359237 kg
1 st6.35029318 kg
1 st14 lb
1 kg2.204622622 lb
1 g0.03527396195 oz
1 t2,204.622622 lb

Pounds to ounces conversion table

Pounds to ounces
Pounds (lb)Ounces (oz)
0.25 lb4 oz
0.5 lb8 oz
0.75 lb12 oz
1 lb16 oz
1.5 lb24 oz
2 lb32 oz
5 lb80 oz
10 lb160 oz

The formula

oz = lb × 16

1 lb = 0.45359237 kg (exact). 1 oz (avoirdupois) = 1/16 lb = 28.349523125 g. These are exact definitions, so the only rounding is in the displayed result (10 significant digits).

When you need it

Pounds to ounces is handy for portion sizes, baby weights and postage. There are exactly 16 ounces in a pound, so multiply by 16 — 1.5 lb is 24 oz.

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Frequently asked questions

How do I convert pounds to ounces?

Multiply the value in pounds by 16 (or divide by 0.0625). For example, 1 lb = 16 oz.

How many ounces are in one pound?

1 lb = 16 oz.

Is a pound of feathers 16 ounces too?

Yes. Avoirdupois ounces measure weight, so any pound is 16 oz regardless of what is weighed.

How do I write 7.25 lb in pounds and ounces?

Keep 7 lb and multiply the 0.25 lb by 16: 7 lb 4 oz.

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